Slide 1
Consultant Dietitian

It's Doctor Sadia Fatima

Empowering you to eat better, live healthier, and feel your best with expert nutrition guidance tailored to your lifestyle.

Book An Appointment
Slide 1
Consultant Dietitian

It's Doctor Sadia Fatima

Empowering you to eat better, live healthier, and feel your best with expert nutrition guidance tailored to your lifestyle.

Book An Appointment

Strategy and Planning

We bring the right people together to challenge established thinking and drive transform in 2020

Strategy and Planning

We bring the right people together to challenge established thinking and drive transform in 2020

Strategy and Planning

We bring the right people together to challenge established thinking and drive transform in 2020

Strategy and Planning

We bring the right people together to challenge established thinking and drive transform in 2020

Get Dietplans For

Weight loss

Healthy, sustainable fat reduction

Weight gain

Safe, balanced muscle building

PCOS

Hormone balance, symptom control

Diabetes

Blood sugar management support

Hypertension

Natural blood pressure control

Anemia

Boost iron, energy levels

Pregnancy

Nutrition for healthy pregnancy

Lactation

Diet for optimal milk

High cholesterol

Heart-friendly lipid control

Uric acid

Prevent gout attacks, & improve joint health

Others

Health Concern / Goals

About Me

I help people transform their health with science-backed, practical nutrition.
From reversing unhealthy habits to managing diabetes, weight, and hormonal balance — my approach is rooted in care, compassion, and results.

You might have seen me on TV & YouTube health shows, where I share simple yet powerful ways to eat better, live healthier, and feel confident in your body.

Currently serving as a Consultant Dietitian at top hospitals in Lahore, I’ve worked with hundreds of clients, guiding them toward lasting lifestyle changes.

Your health journey doesn’t have to be complicated — let’s make it simple, sustainable, and enjoyable.

Book An Appointment
Book An Appointment

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Clients Reviews

Ayesha Lahore

I struggled with losing weight for years, but Sadia’s personalized plan worked wonders for me. I lost 12 kg in 4 months without feeling deprived. She taught me balance instead of crash diets

Sarah London

Being in the UK, I was unsure about following a South Asian diet plan, but Sadia adjusted everything according to my local food availability. I’ve lost 18 lbs and feel healthier than ever.

Hassan Karachi

Her constant motivation and weekly follow-ups kept me on track. Not only did I lose weight, but my energy levels improved too. Most Recommended one.

Hina Islamabad

I was underweight and weak, but with Sadia’s structured diet plan, I gained 7 kg in three months in a healthy way. She focused on strength, not just numbers

Ali Toronto

I live in Canada and had trouble gaining weight due to my busy schedule. Sadia made a meal plan that fit my lifestyle and now I feel stronger and more confident.

Komal Multan

She explained the importance of nutrient-dense foods, and my digestion and appetite have improved significantly.

Maryam Lahore

Doctor Sadia helped me control my PCOS symptoms with a sustainable diet. My cycles are more regular now, and I feel less bloated.

Fatima Dubai

I’m from Dubai and struggled with PCOS for years. Her diet plan, combined with lifestyle changes, helped me lose stubborn weight and feel balanced again.

Sana Karachi

Doctor Sadia's guidance on portion control and smart carb choices has made managing PCOS much easier.

Imran Faisalabad

My sugar levels were always unstable, but Sadia’s meal planning helped me bring them under control without strict restrictions.

Ahmed Chicago

As a diabetic in the US, I needed a flexible plan. She customized one that worked with my work schedule, and my HbA1c dropped significantly.

Khalida Peshawar

Doctor Sadia patiently explained what foods to include and what to avoid. Now I can enjoy meals without guilt.

Rashid Lahore

Her low-salt and heart-friendly diet plan really worked. My blood pressure readings are finally normal after years of medication.

Saima Sydney

Living in Australia, I needed guidance on healthy substitutions. Doctor Sadia’s plan was practical and effective.

Waleed Islamabad

Within two months, I felt more energetic and my doctor noticed improvement in my blood pressure levels.

Zoya Karachi

I used to feel weak and dizzy often. Doctor Sadia gave me a nutrition-rich plan that boosted my iron levels. I feel alive again!

Noor Lahore

Doctor Sadia helped me improve my iron levels through natural foods instead of depending only on supplements."

Maria Germany

As a student abroad, I wasn’t eating properly. Her diet plan improved my hemoglobin and energy levels within weeks.

Aiman Islamabad

During my pregnancy, I wanted safe and healthy nutrition guidance. Sadia’s plan kept me and my baby healthy throughout.

Sana New York

I live in the US and was worried about weight gain during pregnancy. Her balanced diet ensured I stayed healthy without excess weight gain.

Bushra Multan

Doctor Sadia was always available for my concerns and guided me trimester by trimester with detailed meal plans.

Fatima Manchester

As a new mom in the UK, I needed guidance for both recovery and feeding. Doctor Sadia’s advice was spot on.

Rabia Karachi

Doctor Sadia's diet plan improved my milk supply and helped me recover post-delivery.

Ayesha Lahore

I was struggling with weakness while breastfeeding. Her nutrient-rich plan gave me energy and improved my baby’s health too.

Salman Islamabad

I reduced my cholesterol levels naturally in just 3 months following her advice. No crash dieting, just smart food swaps.

Nadia Dubai

Her heart-healthy diet plan is practical and sustainable. My doctor was impressed with my improved reports.

Kamran Karachi

Doctor Sadia focused on long-term lifestyle changes, not temporary fixes, and that made all the difference.

Bilal Lahore

I had painful gout attacks, but Doctor Sadia’s uric acid–friendly diet reduced my flare-ups.

Haroon Multan

Doctor Sadia's meal plan helped me control uric acid levels without giving up my favorite foods completely.

Danish Islamabad

I wanted to improve my stamina and overall fitness. Doctor Sadia’s diet plan, along with exercise guidance, gave me excellent results.

Elena Spain

Doctor Sadia's approach to wellness is holistic. She doesn’t just focus on diet but on lifestyle and mental health too.

Farah Karachi

With Doctor Sadia's help, I developed healthy eating habits that fit my busy job schedule. Most Recommended dietitian.

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